In light of the COVID-19 precautions...
Wash your hands frequently with soap and water, or use hand sanitizers that contains at least 60% alcohol.
Avoid close contact with anyone who appears sick.
Cover your cough or sneeze with a tissue, then toss the tissue in the trash.
Disinfect frequently-touched objects and surfaces.
Talk to your doctor if you develop symptoms.
Stay home if you develop symptoms.
Avoid nonessential travel to areas with active COVID-19 outbreaks.
Visit the website for your local health department for updates.
If you are caring for an older adult:
Know what medications are needed and help them have extra.
Monitor food and medical supplies and have a back-up plan.
Stock up on non-perishable food to reduce shopping trips.
If a loved one is in a care facility, monitor the situation, ask about the residents and know the protocol if there is an outbreak.
Sunday, November 27, 2016
Saturday, November 26, 2016
They usually weigh between two and three pounds. It has an orange-yellow flesh with a sweet, slightly nutty flavour.
1 Tablespoon butter
2 Tablespoons flour
1/4 teaspoon pepper
1 Cup chicken broth
1/2 Cup old cheddar cheese, shredded
Thursday, November 10, 2016
Butternut Squash Soup, and Roasted Squash, and the Full Beaver Moon / Supermoon, by Margaret Ullrich
1 stalk celery (optional)
1 medium carrot (optional)