In light of the COVID-19 precautions...
Wash your hands frequently with soap and water, or use hand sanitizers that contains at least 60% alcohol.
Avoid close contact with anyone who appears sick.
Cover your cough or sneeze with a tissue, then toss the tissue in the trash.
Disinfect frequently-touched objects and surfaces.
Talk to your doctor if you develop symptoms.
Stay home if you develop symptoms.
Avoid nonessential travel to areas with active COVID-19 outbreaks.
Visit the website for your local health department for updates.
If you are caring for an older adult:
Know what medications are needed and help them have extra.
Monitor food and medical supplies and have a back-up plan.
Stock up on non-perishable food to reduce shopping trips.
If a loved one is in a care facility, monitor the situation, ask about the residents and know the protocol if there is an outbreak.
Sunday, January 29, 2012
Saturday, January 28, 2012
Friday, January 27, 2012
Monday, January 23, 2012
Sunday, January 22, 2012
There's a recipe for Crystal Citrus Peel in my Purity Cookbook.
I had a grapefruit which I substituted for one of the oranges, made a few changes, and it worked just as well.
Homemade Candied Fruit Rind
Saturday, January 21, 2012
Friday, January 20, 2012
Especially if you grind it.