In light of the COVID-19 precautions...
Wash your hands frequently with soap and water, or use hand sanitizers that contains at least 60% alcohol.
Avoid close contact with anyone who appears sick.
Cover your cough or sneeze with a tissue, then toss the tissue in the trash.
Disinfect frequently-touched objects and surfaces.
Talk to your doctor if you develop symptoms.
Stay home if you develop symptoms.
Avoid nonessential travel to areas with active COVID-19 outbreaks.
Visit the website for your local health department for updates.
If you are caring for an older adult:
Know what medications are needed and help them have extra.
Monitor food and medical supplies and have a back-up plan.
Stock up on non-perishable food to reduce shopping trips.
If a loved one is in a care facility, monitor the situation, ask about the residents and know the protocol if there is an outbreak.
Thursday, December 31, 2015
Monday, December 28, 2015
Thursday, December 24, 2015
Monday, December 21, 2015
Saturday, December 19, 2015
1 teaspoon vanilla
Wednesday, December 16, 2015
2 teaspoons baking soda
Saturday, December 12, 2015
1/2 teaspoon baking soda
3/4 teaspoon baking powder
3/4 teaspoon cream of tartar
3/4 teaspoons nutmeg