In light of the COVID-19 precautions...

Wash your hands frequently with soap and water, or use hand sanitizers that contains at least 60% alcohol.

Avoid close contact with anyone who appears sick.

Cover your cough or sneeze with a tissue, then toss the tissue in the trash.

Disinfect frequently-touched objects and surfaces.

Talk to your doctor if you develop symptoms.

Stay home if you develop symptoms.

Avoid nonessential travel to areas with active COVID-19 outbreaks.

Visit the website for your local health department for updates.

If you are caring for an older adult:

Know what medications are needed and help them have extra.

Monitor food and medical supplies and have a back-up plan.

Stock up on non-perishable food to reduce shopping trips.

If a loved one is in a care facility, monitor the situation, ask about the residents and know the protocol if there is an outbreak.

Friday, May 20, 2011

Anna Sultana's Ross il-Forn - Baked Rice, Maltese Style

Okay... now we're talking Maltese comfort food.

It's funny how Americans think folks in the Mediterranean just eat pasta.
That just isn't so.

Don't get me wrong...  I've never met a noodle I didn't like.

But Ma filled us up on lots more than just pasta.
We had pots of potatoes and rice, too.

And not just boiled up and served with a dab of butter.
I mean, you've seen what can be done with a bit of wheat dough.

Ross il-Forn is Maltese cooking at its best.
Its total is so much greater than the sum of its ingredients.

Ross il-Forn.
It should be called a miracle.

                        Ross il-Forn

grease well an oven casserole (with a cover)        
preheat oven to 350ยบ        
bake 30 + 60 minutes (plus 30 minutes for the sauce to simmer)

In a large heavy skillet heat
2 Tablespoons vegetable oil
Fry over medium heat
1 onion, finely chopped                             
2 slices bacon, chopped                       
After the onion has cooked, add
1 teaspoon tomato paste
300 grams ground beef or pork or a mixture 
Stir until the meat has browned.

350 grams canned tomatoes 
2 teaspoons salt
1/2 teaspoon pepper
1 Cup water                         
Simmer for half an hour.

Mix into the sauce
1 1/2 Cups uncooked rice

Add and stir well
4 eggs, beaten
1/2 Cup grated Parmesan cheese 
Place the mixture in the casserole.

Add and stir well
3 Cups of water
Cover and bake 30 minutes.  
Take it out of the oven, and stir thoroughly.
Sprinkle on top
1/2 Cup grated Parmesan cheese 
Continue baking for another hour, until it's a rich brown.

Serve with a salad or cooked vegetable.

Miracle, right?
What can I say?
It's our version of Kraft's macaroni and cheese.
And way better.


  1. I'm so going to try this. Cheers

  2. Teally is s miracle i remember when they would take it to the bread bakery to use their oven for a small fee i miss my mom's cooking.