In light of the COVID-19 precautions...

Wash your hands frequently with soap and water, or use hand sanitizers that contains at least 60% alcohol.

Avoid close contact with anyone who appears sick.

Cover your cough or sneeze with a tissue, then toss the tissue in the trash.

Disinfect frequently-touched objects and surfaces.

Talk to your doctor if you develop symptoms.

Stay home if you develop symptoms.

Avoid nonessential travel to areas with active COVID-19 outbreaks.

Visit the website for your local health department for updates.

If you are caring for an older adult:

Know what medications are needed and help them have extra.

Monitor food and medical supplies and have a back-up plan.

Stock up on non-perishable food to reduce shopping trips.

If a loved one is in a care facility, monitor the situation, ask about the residents and know the protocol if there is an outbreak.

Sunday, October 2, 2011

VOTE!!! by Margaret Ullrich

Lately it seems like all we Canadians do is vote.
I know...
What, again?
How many months has it been?
Been there, done that. 

Familiarity breeds contempt.

But, really, this is a new election.
Not the same candidates as we had a few months ago.
No, really.

It's none of my business who you vote for.
I'm tired of the commercials, too.
In a perfect world, they'd be able to keep all their promises.
The world's not perfect, so we just do the best we can.
ple disagre

And don't get me started on the Facebook know-it-alls.
You know what I mean...
They fill the wall with links to articles and videos.
All for your benefit, because of course you didn't know.
If you did, you'd agree with them.


You're smart enough.
You're informed enough.
You're aware enough.

You count!!
Please VOTE!!! 

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