Showing posts with label capers recipe. Show all posts
Showing posts with label capers recipe. Show all posts

Friday, April 3, 2020

Anna Sultana's Pork Chops in Lemon Caper Sauce / Wine Substitutes for Cooking / Links for Capers Recipes


Hope the Coconut Cake becomes a favourite.

About the Easter main course…
I know everyone has family traditions.
But now safety is more important than what Great Grandma Gertrude served.
Think of this: you go to the store to get the traditional main course.
The big day comes.
You cook and serve it and infect everyone at the table with the virus you also got at the store.

Really, now is the time to let your head rule your heart.
Stay home and keep your loved ones and yourself safe.
To be honest, some members of the family won’t miss that dish.

Shop your freezer and pantry.
Pork chops or chicken or pasta, served with a bit of dash, will be just fine.
Sometimes fancy comes from the sauce.

If you have a jar of capers and some lemon juice in your pantry, you’re all set.
The nice tangy lemon caper sauce balances the sweetness of pork.
Butter adds richness and tones down the tartness.
The sauce will also go well with chicken.


Hint:

Don’t want to use white wine? No problem.
- Wine vinegar or lemon juice, diluted with water at a 1:1 ratio before adding to recipes, will work. 
For a sweeter flavour try 1/4 cup water, 1/4 cup vinegar and 1 tablespoon sugar.
- Pomegranate juice and Cranberry juice are less acidic than red wine. 
Mix with a tablespoon of vinegar, for a stronger flavour.
- Because of its similar acidity and sweet taste ginger ale may replace white wine in cooking. It will also give a slightly ginger flavour to the sauce.
- Grape or apple or tomato juice can be used to replace wine at a 1:1 ratio in recipes.
- Chicken, beef and vegetable stock can replace the wine in recipes.
- Canned mushroom liquid can replace red wine in cooking, especially in savory dishes.
- If you don’t have any of these on hand, simply use water to replace wine in cooking.


if you don’t have lemon zest, use a bit more lemon juice, or lemon extract, for a stronger flavour.

Capers are pickled; so if there’s enough juice covering what’s left, they will keep well in the fridge.

This serves four, but if you’re a couple, the leftovers make a nice easy meal, too.


                        Pork Chops in Lemon Caper Sauce

Serves 4

Combine in a bowl
2 teaspoons salt
1 teaspoon pepper
1/4 to 1/2 teaspoon dried thyme

Dry with paper towels 
4 thick boneless pork chops, about 1-inch thick
Season on both sides with the salt mixture.

Finely chop an onion, enough to make 1 Tablespoon.

Mince 2 garlic cloves.

In a large frying pan place
2 Tablespoons olive oil 
Heat the oil over medium high heat.
Add the chops to the pan and cook through, about 5-7 minutes per side. 
Remove chops to a plate and cover to keep them warm.

Drain the fat from the skillet.
Add
2 Tablespoons butter 
Heat until it sizzles. 
Add 
finely chopped onion
minced garlic cloves
Sauté for about a minute.
Sprinkle in
1 Tablespoon flour
Cook, stirring, for 2 minutes. 
Stir in 
1 Cup dry white wine
1 1/2 Cups chicken stock
Raise the heat to high: bring the sauce to a boil, scraping the bits in the pan.
Reduce the heat to medium.
Simmer, uncovered, until the liquid is reduced by half, about 10 minutes.
Stir in 
2 Tablespoons drained capers
1 Tablespoon dried parsley or 2 Tablespoons minced fresh parsley 
Simmer for about 2 minutes. 
Add
2 Tablespoons butter 
Stir until it has melted, then place the chops back in the pan to heat through.
Serve with rice or pasta and a cooked vegetable.

                           ~~~
Here are a few more recipes that use capers.
Maybe one of them will make use of what you have at home.

Happy Easter, everyone, and stay safe and well!

Meats and Poultry




Pasta and Sauce



Seafood





              Fish and Marrows with Piquant Sauce, Maltese Style

     Swordfish or Chicken Breast Rolls / Swordfish, Mackerel, Tuna and Shrimp

Carmela Soprano's Calamari Ripieni / Stuffed Squid in Tomato Sauce


Anna Sultana's Baccala alla Marinara / Baked Salt Cod, Maltese Style


Vegetables







Thursday, August 27, 2015

Anna Sultana’s Grilled Sturgeon with Lemon Caper Sauce & the Sturgeon Moon

This Saturday, on August 29, we'll be seeing a full moon that is called a Sturgeon Moon.

I know I usually post a drink recipe when full and new moons are coming.
But, I posted the recipes for two Whiskey Sour recipes a few days ago in honour of National Whiskey Sour Day.
So that’s my booze contribution for this week.
This is a G rated food blog after all.

In honour of the Sturgeon Moon I’m posting a sturgeon recipe Ma had clipped, adjusted and forwarded to me.

Time for a disclaimer:
No sturgeons were injured in making this post.
Yes, I know the recipe calls for sturgeon.
Tell that to my local butcher/fish monger.

I live in the north end of Winnipeg.
There are limits to what I can find in my local stores.
I’m over 65 and I’m not about to waste what time I have left searching for a fish.
I’m just cooking a dinner, not going on a mythical quest.
Captain Ahab’s obsession for Moby Dick always struck me as a bit compulsive.

Back to my local butcher/fish monger…
He explained that sturgeons are at risk of total extinction.
They are slow growing and slow to mature.
So they don’t make many babies.
Especially since a ton of their eggs are made into caviar.

I also got an education on how they make caviar.
It ain’t pretty.
They stun the fish and extract the ovaries.
Ovaries are where ovaries usually are, so, yes, we’re talking blood.
Or they do a C section, as if that makes a difference.
Seriously.
This is very painful and stressful for the fish.
No fooling.
A kinder method involves making a small cut in the fish’s urogenital muscle.
Most caviar makers aren’t all that touchy feely.

The kindest way to eat caviar is to buy a caviar substitute made from seaweed.
Your vegetarian guests will love you forever for serving it.

Sturgeon can also be a problem if you’ve invited your Jewish friends.
Sturgeon have ganoid scales instead of the permitted ctenoid and cycloid scales. 
While all Orthodox groups forbid the consumption of sturgeon, some conservative groups do allow it.
Don’t give your Jewish friends the third degree.
Play it safe and don’t serve them sturgeon.

In England and Wales, the sturgeon, along with whales and porpoises, is a royal fish.
Every sturgeon caught in those countries is the property of the Crown.
Remember what they did in Robin Hood’s day to peasants who shot the king’s deer?
Queen Elizabeth's job has been hard enough, what with her kids and all.
Don't push your luck.  
You might not catch her on a good day.


This recipe calls for something hefty, like a mackerel or tuna.
You can also use skinless, boneless chicken breast.
Which is always available, and is often on sale.
That’s what Ma did.

Maybe her butcher/fish monger gave her the same guilt trip.
The north end of Winnipeg is just the Canadian version of Queens.
Anyway, Ma liked finding another caper sauce recipe.
The butter base was a little change from her caper sauce with olive oil.

Chicken breast can be eaten with a clear conscience by your Jewish friends.
Your vegetarian friends won’t like it, but at least the Queen won’t have you arrested.


Hint:

On the off chance you actually find sturgeon in the store:
It is a meaty fish that can be served baked, fried, smoked, or grilled. 
Its flesh won’t flake when it’s done. 
Don’t overcook it because it will just become tough with a more fishy flavour.

The grill should be 4 inches from the coals.
Prepare a medium hot fire in a grill, either charcoal or gas.
Or preheat the gas grill or broiler.
When the grill is ready, wipe the grilling surface with a towel soaked in vegetable oil to coat the grill plates.

You can also serve the sauce in a gravy boat.
Some folks don't like lemon or capers.
No problem.


                        Grilled Sturgeon

Serves 4

Lightly coat with extra virgin olive oil
4 sturgeon fillets, about 1/2 pound each, skin removed 
Season with
salt and pepper to taste

Place the fish on the prepared grill.
Do not move or disturb once placed on the grill.
Grill for 3 to 4 minutes per side. 
Remove from heat, cover, and let rest.


                        Lemon Caper Sauce

Place in a small pot
4 Tablespoons butter
Melt butter over medium heat.
Add
1 small clove garlic, grated or minced
Sauté for about a minute.
Add
2 Tablespoons lemon juice
zest from 1/2 lemon
1 Tablespoon capers
Sauté for another minute.
Remove from heat and add
1 Tablespoon fresh parsley, chopped
Stir.

Place the sturgeon fillets on a serving platter.
Spoon the sauce over the fillets.
Serve immediately with lemon wedges.


About the moon this week…
According to the Farmers Almanac:

August 29 – Full Sturgeon Moon at 2:35 p.m.  The visible moon is fully illuminated by direct sunlight. Although the Moon is only technically in this phase for a few seconds, it is considered full for the entire day of the event and appears full for three days.
It is also called "Corn Moon", "Red Moon", "Green Corn Moon" and "Grain Moon”.

August 30 – The Moon will be at perigee, meaning it’s nearest point to Earth in its orbit. Because perigee comes less than a day after the Moon is at its “full” phase, many are calling this a “supermoon.”

August 31 – Neptune will be at opposition.  Nothing personal.

Saturday, October 4, 2014

Anna Sultana’s Pork Chops with Capers, Maltese Style

It’s been fun posting dessert recipes.
But man does not live by cake alone.
Time to get back to a main course recipe.

Capers are popular in Maltese cooking.
When Ma visited her sister in Malta, they picked capers when they went for a walk.
The capers would then be pickled and used in many recipes.

Don’t be afraid to buy a jar of capers.
They won’t go to waste.
The recipe for Anna Sultana’s Chicken Piccata uses capers.
You can use them when you make Carmela Soprano's Veal Piccata with Capers.
Capers are also an ingredient in the recipe for Spaghetti Puttanesca.
Do give them a try.


Hint:

The pickled peperoncini might be something new to your family.
If you’re nervous about it, use a bit less.
You can add more next time.


                        Pork Chops with Capers

Serves 4

Sprinkle both sides of 
4 pork chops 
with 
salt and pepper
Set aside.

In a large frying pan place
3 Tablespoons Extra Virgin olive oil 
Heat the oil over medium high heat.
Quickly sear both sides of the pork chops in the hot pan.
Remove the chops from the pan and set aside.

Add to the skillet
3 Tablespoons Extra Virgin olive oil 
Heat the oil over medium heat.
Return the pork chops to the pan.
Add
1/2 Cup dry white wine
1/2 Cup beef broth
3 Tablespoons lemon juice
1 teaspoon sage
1 Tablespoon capers, drained and rinsed
1/2 Cup pickled peperoncini, drained and rinsed
Let the chops simmer for 8 minutes.  
Add more broth (about 1/2 Cup) if it gets dry.

Serve immediately with rice and green beans.
Pasta and a different vegetable could also round out the meal.
As would the rest of that white wine.

Tuesday, June 10, 2014

Anna Sultana’s Chicken Piccata, Maltese Style

Some folks don’t care for brunch type dishes, even on special days.
No problem.
Chicken Piccata is as easy and festive as Frittatas.
And, if you bought a four pound box of chicken breasts that was on sale, economical.


The recipe also works with chicken, as in Chicken Piccata.

Here’s a variation for Chicken Piccata.
Check out both and see which you’d prefer.
And don’t be afraid to buy a jar of capers.
Capers are  also an ingredient in the recipe for Spaghetti Puttanesca.


Hints:

If you don't have a meat pounder or mallet, just use a heavy plate or a hammer.
You might want to give the hammer a quick wash first.
Plastic wrap does tear sometimes... especially when it's being whacked.

Cook the number of cutlets at one time that will fit in the pan without crowding.
You want them to get nice and crisp, not soggy and glued together.


                        Chicken Piccata

On a plate spread
1/3 Cup flour

Cut and then split horizontally in half
2 skinless boneless chicken breasts
You should have 8 thin pieces of chicken.
Gently pound breasts with a mallet to a 1/4 inch thickness. 
Sprinkle the meat with
salt and pepper to taste
Dredge them in flour and shake off excess.

In a large frying pan place
2 Tablespoons butter 
3 Tablespoons Extra Virgin olive oil 
Heat over medium high heat until it just starts to sizzle. 
Add 2 pieces of the dredged chicken.
Cook for 3 minutes on each side to brown the chicken. 
Remove from pan, place on a plate, and keep warm. 
Cook two more pieces of chicken and place on the plate. 
Add 
2 Tablespoons butter 
2 Tablespoons Extra Virgin olive oil
Cook the remaining pieces of chicken and place on the plate. 

Remove pan from heat, and add 
1/3 Cup lemon juice 
1/2 Cup chicken broth
1 small can of tomato paste
1 jar of pickled artichoke hearts, drained and rinsed
1/4 Cup capers, drained and rinsed
1/2 teaspoon garlic 
1 Tablespoon basil
Stir to combine. 

Return pan to the stove and, scraping the brown bits from the pan, bring liquid mixture to a boil. 
Return all of the chicken to the pan and simmer for 5 minutes. 
Remove chicken and artichoke hearts from pan. 

Add
2 Tablespoons butter
Whisk to thicken the sauce. 
Pour the sauce over the chicken.
Sprinkle with 
1/3 Cup fresh parsley, chopped

Serve with lemon wedges.
Rice and a salad would round out the meal.
And a bottle of wine would be nice, too.

Wednesday, October 30, 2013

Anna Sultana's Stewed Octopus, Maltese Style


Last August I posted Ma's recipe for Stuffat tal-Qarnit.
Qarnit is Maltese for octopus. 
For many the stew recipe was something fun to read.
Octopus just isn't common here on the bald prairies.
Or in most other places, I would imagine.

Octopus is the stuff of legend.
And sometimes the stuff of science fiction.
I hope you've seen It Came from Beneath the Sea.
It's a dandy 1955 Sci-Fi film about a giant octopus that attacked San Francisco. 


If you must, go to the frozen food section for a bag called Seafood Combination.
In a pinch, it's not bad.
There are tiny octopus tentacles in it.
Not quite the same, but beggars can't be choosers. 
But maybe not being able to get fresh octopus is not a bad thing.

Octopus needs to be cooked a good long time. 
With the Seafood Combination you can skip the cleaning, washing, cutting and cooking. 

Seafood Combination only needs to cook for about 30 minutes.
So add it after the sauce (with the olives and capers) has simmered for 30 minutes.


                        Stewed Octopus

Clean and wash
octopus, about 2 pounds
Cut in small portions.
Simmer in salted water until tender.

While the octopus is cooking, start the stew.

In a dutch oven heat
2 Tablespoons olive oil 
Add
2 large onions, sliced
Fry until golden.

Add
8 ounces tomato paste
1/2 Cup water
Stir into the onions.

Add
1 pound tomatoes, quartered
Simmer until the tomatoes are mushy.
Add
the prepared octopus
6 olives, chopped
1 Tablespoon capers
1 teaspoon pepper
Simmer for 1 hour.

Serve the sauce with spaghetti or rice.
And while watching It Came from Beneath the Sea.

Friday, October 11, 2013

Anna Sultana's Fried Swordfish in Caper Sauce, Maltese Style


I'm happy to see that I've posted something you like.
But even a good recipe can become boring.

So, here's another of Ma's recipes for serving fish with a sauce.
This recipe is for swordfish.
Swordfish is in another of Ma's top fish recipes - Grilled Swordfish.
Hope you've tried it, too.

Swordfish is like grouper.
A hard to find and large fish.
No problem - just get some mackerel or tuna steaks.

Or you can also use skinless, boneless chicken breast.
Which is always available, and is often on sale.


Hint:
You can also serve the sauce in a gravy boat.
Some folks don't like capers.
Maybe they would like the mustard sauce?
It's easy to make both.


                        Fried Swordfish in Caper Sauce   

Serves 4 

Caper Sauce

In a medium pot over low heat heat
4 Tablespoons olive oil
Add
2 onions, sliced
Cook, stirring frequently, until the onions are browned.
Add
1/2 kilo tomatoes, quartered
100 g tomato paste
Simmer for 15 minutes.
Add
100 g capers
salt and pepper to taste


Fried Swordfish

Combine on a plate
1/2 Cup flour
salt and pepper

Cut into slices across the bone
1 kilo swordfish
Dip the slices into the seasoned flour.
Fry the slices in hot oil until golden brown.

Place swordfish in a serving platter.
Pour the caper sauce over the swordfish.

Serve with a salad and pan-fried potatoes.
Or not.
A favourite starch (rice, pasta, etc.) and a cooked vegetable are also good.
And would soak up more of the sauce - either caper or mustard.

Tuesday, September 10, 2013

Anna Sultana's Bzar Ahdar Mimli II - Stuffed Green Peppers, Maltese Style

Okay.. you know what's coming.
Ma's recipe for Stuffed Green Peppers with meat is great. But of course Ma had more than one way to stuff bell peppers.
And a good thing, too.

Some people object to eating meat.
Especially as a stuffing in a vegetable.
No problem.
Ma had a recipe for Bżar Aħdar Mimli that is meatless.

The peppers in this recipe are fried on their sides, after they have been stuffed.

And, yes, you can use the red, yellow and green bell peppers that are sold together and called traffic light peppers.


                        Bżar Aħdar Mimli

Serves 4

In a large deep skillet pour
2 Tablespoons olive oil 
Heat oil over medium heat.
Add
2 onions, diced
2 cloves garlic, minced
Fry until the onion is golden.
Add
2 large tomatoes, peeled, seeded and chopped
1 Tablespoon capers
8 olives, pitted and chopped
2 Tablespoons parsley, chopped 
100 grams anchovies, chopped
1/2 teaspoon pepper
Fry a few minutes.
Stir in
1 Cup bread crumbs
Fry a few more minutes.

Cut off the tops of
4 large green peppers
Set aside the pepper tops.
Fill the peppers with the stuffing mixture.

In a large deep skillet pour
2 Tablespoons olive oil 
Heat oil over medium heat.
Add
the stuffed green peppers
Lightly fry the green peppers on all sides.
Lower the flame to a simmer.
Cook the peppers until they are heated through.

The cooked stuffed peppers can also be served cold.


If you're looking for more of a challenge, 

Thursday, August 22, 2013

Anna Sultana's Turtle Stew, Maltese Style (Chicken Stew or Rabbit Stew)


I've been reading Yann Martel's Life of Pi.
It's an amazing book and was the source for an incredible movie.
If you haven't read the book or seen the movie, it's about a shipwrecked boy and a Bengal tiger trying to survive for 227 days while lost at sea in the Pacific Ocean and the boy's efforts to get food.

It's always about food.

Chapter 70 was about butchering a turtle.
Not the easiest thing to do in the best of circumstances.
Quite an adventure for the boy, Pi, who was trying to survive on a raft.
The tiger, Richard Parker, was resting comfortably in the life boat.
Sometimes life is just like that.

Anyway… back to the book and the turtle.
Chapter 70 is not for the squeamish.
Twitching muscles, spurting blood, exposed fat, guts and bones - let alone the separated head that kept on gulping for air and blinking its eyes - are not great to read about just before tucking into a meal.

After reading that chapter I'm amazed that anyone ever thought turtles would be something good to kill, cook and eat.
I mean, someone must have been very hungry to attempt the deed.
Turtles do put up quite a struggle.
And they do know a few tricks to protect themselves.


Ma had told me about eating turtle in Malta.
Turtle was the stuff of family tales, like the lampuki and the octopus.
Something one couldn't easily find in New York in the 1950s.
Or in the north end of Winnipeg.

Well, one eats what one can get.
And if you can get some turtle, you might like to try this stew.

If you can't get the turtle, well, it's an interesting recipe to read.
And the recipe works with rabbit or stewing fowl, too.
At least that's the way I remember having it.


                        Turtle Stew

Clean and wash
sea turtle, about 2 pounds
Cut into small pieces.

In a dutch oven heat
2 Tablespoons olive oil

Add
the prepared sea turtle
Fry a few minutes.

Add
3 large onions, sliced
Fry until golden.

Add
1/4 Cup tomato paste
Stir the tomato paste into the onions.

Add
3/4 Cup water
1/4 Cup raisins
1/4 Cup olives, chopped
2 apples, chopped
4 chestnuts, chopped
1 Tablespoon capers
1 green pepper, chopped
1 teaspoon mint
2 bay leaves
1/2 teaspoon ground black pepper
1/2 teaspoon salt
1 Cup red wine

Simmer gently for 1  1/2 hours, or until the pieces of turtle are tender.
Add more water (or wine), if needed.
Taste and adjust the seasoning.

Serve hot with crusty bread.
The stew also goes well over pasta.

Monday, August 12, 2013

Anna Sultana's Lampuki and Qara' baghli biz-zalza pikkanti - Fish and Marrows with Piquant Sauce, Maltese Style


One of the things Paul and I have done during summers is fishing.
Our first catfish was a real adventure, both to catch and to eat.

We're not artsy when it comes to fish.
We don't mount them as souvenirs.
We eat them.


When people move to another country they often have to face a change in diet.
Sometimes it's obvious - spaghetti in Italy, tacos in Mexico.
A more subtle problem is the change in what is available in the market.

Learning to cook the local varieties of fish can be a real adventure.
Lampuki, a popular fish in Malta, are in season from August to December.
They migrate in the Mediterranean Sea.
Lampuki won't even go near Sicily, so guess what my chances are of finding them in a store in the north end of Winnipeg, on the Canadian prairies.

Ma faced the same problem when she went to the store in College Point.
She often cooked bluefish, which was easily available.
Especially during the summer, when we went on Sunday drives to Sheepshead Bay.
Pop used to buy bluefish fresh from the fellows who liked to go fishing, but who didn't like to eat that stuff.  
This was in the 1960s, when real American men ate red meat.
Yeah, and dropped like flies from high cholesterol.


But I didn't give exact measurements.  
Sorry about that.

The main trick to substituting for a Maltese fish recipe is to get a fish with a bit of density to it.  
Sole will just melt to mush in most Maltese recipe.
Bluefish worked well in Ma's recipes. 


                        Lampuki biz-zalza pikkanti


Zalza pikkanti

Place in a large skillet and heat
2 tablespoons olive oil

Add
2 onions, sliced
Fry until golden.

Add
1 clove garlic, minced 
3 Tablespoons tomato paste
Cook for about 3 minutes.

Add
1 Tablespoon sugar
6 olives, chopped
1 Tablespoon capers, chopped
1 Tablespoon vinegar
1/2 teaspoon ground black pepper
1/2 teaspoon salt
1 Cup meat stock 

Simmer for at least an hour.

While the sauce is simmering, prepare the fish:

Combine on a plate
1/2 Cup flour
salt and pepper

Cut into slices across the bone
1 medium sized lampuka, cleaned
Dip the slices into the seasoned flour.

Fry the slices in hot oil until golden brown.
When slightly cooled remove the bones and skin.
Place the fish in a warm platter.
Pour the sauce over the fish.

Lampuki biz-zalza pikkanti can be served hot or cold.


Some people wonder what vegetable would go well with a sauced fish.
With the Lampuki you could serve Qara' bagħli.
Qara' bagħli biz-zalza pikkanti are Marrows with Piquant Sauce.
Yes, the same Piquant Sauce. 

Marrow is just another name for squash.
Ma said sweet potato squash was popular in Malta. 
It's similar to zucchini.
But the sauce would go well with any squash you have.


While the sauce is simmering, prepare the marrow:

Wash and slice
marrows, about 2 pounds
Fry them until both sides are golden.
Place them in a warm platter.

Qara' bagħli biz-zalza pikkanti can be served hot or cold.


You could make a quick dinner by placing the fried marrows in a casserole, 
then topping them with the fish and sauce.
Tuck the casserole in the refrigerator and you're set for a cold dinner.
Some crusty bread would be nice for dipping into the sauce.

Friday, June 14, 2013

Carmela Soprano's Neopolitan Style Stuffed Peppers

Father's Day is this weekend.
Yes, we've covered main courses.
And we've touched on desserts.
Now for a vegetable.

You wouldn't know it to look at him, but Paulie Walnuts has a sweet side.
He said he often makes a potatoes and egg sandwich to improve the guys' morale.
They are in a high stress line of work, after all.


His chapter My Nucci in Artie's The Sopranos Family Cookbook has nice easy recipes.
Except for the recipe for Neopolitan Style Stuffed Peppers.
It's not hard to make, but it does take a bit of time.

About Father's Day...
You could do the peppers' prep work the day before and refrigerate them.
Or you could prepare them while chatting with the company.
I mean, stuffing peppers is not brain surgery.

Want another do-together recipe?
My Ma's ravjul were often made at family gatherings.
Small, deep-fried ravjuletti are popular in Malta as an appetizer.


I don't know what happened when I counted the recipes.
I know this was supposed to be the last recipe.
But, after this recipe, there'll be another Neopolitan vegetable recipe.
Think of it as a bonus.


Hints:
Look for oil-cured black olives.
Gaeta olives would work well in this recipe.

This recipe is a bit salty.
If that can cause a problem, cut back on the capers.


                        Neopolitan Style Stuffed Peppers

Serves 6

Trim the ends from
2 medium eggplants (about 1 pound)
Cut them into 3/4 inch cubes.
Place them in a colander over a plate.
Sprinkle them with 
salt
Let drain for an hour to remove the bitterness.

Oil a baking pan that is just large enough to hold the upright peppers.
With a small knife, cut out the stems from
6 large red, yellow or green bell peppers
Remove the seeds and the white membrane.
Rinse the eggplants and pat dry with paper towels.

In a large deep skillet pour
1/2 Cup olive oil 
Heat oil over medium heat.
Add the eggplant and cook, stirring occasionally, about 10 minutes.

Stir in
3 medium tomatoes, peeled, seeded and chopped
3/4 Cup black olives, pitted and chopped
6 anchovy fillets, finely chopped
3 Tablespoons rinsed and drained capers
1 large garlic clove, finely chopped
3 Tablespoons chopped fresh flat-leaf parsley
pepper to taste
Bring to a simmer and cook for 5 minutes.
Stir in
1/2 Cup plain dry bread crumbs
Remove from heat.

Preheat the oven to 450º

Stuff the eggplant mixture into the peppers.
Stand the peppers in the prepared pan.
Sprinkle with
1 Tablespoon plain dry bread crumbs
Drizzle with
3 Tablespoons olive oil  

Pour around the peppers
1 Cup water
Bake for 60 minutes, until the peppers are tender and lightly browned.
Serve hot or at room temperature.


Would I make Neopolitan Style Stuffed Peppers again?
You have to ask?  I'm Maltese.
We practically invented stuffed vegetables.
And I can imagine sitting and making them with Ma, like when we made ravioli.


One recipe down.  One more to go.